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| Stretch-n-Grow is an early childhood physical education program that focuses on improving the health and fitness level of children. While Stretch-n-Grow focuses on exercise, skill and strength development, it also incorporates the aspect of a healthy lifestyle with the curriculum and nutrition discussions. Stretch-n-Grow Stars have lots of fun while they learn to enjoy exercise and build good habits. |
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| Stretch-n-Grow is an early childhood physical education, nutrition and wellness program. Our primary objective is improving the level of fitness in our Stars and teaching them the importance of a healthy lifestyle and the perils of inactivity. We assist parents and childcare providers in developing good health and fitness habits in young children. |
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| Benefits to Your Children & Families |
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30-minutes of continuous fun with skill-specific equipment and safe and effective exercises designed for young children |
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Action-packed, non-stop fitness class where every child is the focus – no waiting in line! |
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Exercise emphasizing large muscle groups, motor skills, coordination, balance, resistance, flexibility and aerobic activity |
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Age-appropriate discussions on important topics such as exercise, health, nutrition, safety and hygiene and monthly newsletters for parents |
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Classes available for ages 18 months - 5 years |
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EVERY instructor is a certified Youth Fitness Specialist and is certified in CPR and First Aid. Our comprehen
sive training program is rigorous and on-going. More... |
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