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| Stretch-n-Grow is an early childhood physical education program that focuses on improving the health and fitness level of children. While Stretch-n-Grow focuses on exercise, skill and strength development, it also incorporates the aspect of a healthy lifestyle with the curriculum and nutrition discussions. Stretch-n-Grow Stars have lots of fun while they learn to enjoy exercise and build good habits. |
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| Stretch-n-Grow is an early childhood physical education, nutrition and wellness program. Our primary objective is improving the level of fitness in our Stars and teaching them the importance of a healthy lifestyle and the perils of inactivity. We assist parents and childcare providers in developing good health and fitness habits in young children. |
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| Benefits to Your Children & Families |
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30-minutes of continuous fun with skill-specific equipment and safe and effective exercises designed for young children |
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Action-packed, non-stop fitness class where every child is the focus – no waiting in line! |
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Exercise emphasizing large muscle groups, motor skills, coordination, balance, resistance, flexibility and aerobic activity |
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Age-appropriate discussions on important topics such as exercise, health, nutrition, safety and hygiene and monthly newsletters for parents |
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Classes available for ages 18 months - 5 years |
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We stretch, stretch, and grow!
It's good for us, we know!
We exercise and eat what's wise,
And we STRETCH, STRETCH,
and GROW!! |
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Stretch-n-Grow is excited to launch another spectacular year of our Cheerleading Clinic! If your child is interested in becoming a Cheerleader, this is a perfect opportunity to learn what the sport is all about!!
Our Clinics, taught by career Cheerleaders, incorporate the fundamentals of cheering – arm movements, jumps, and a variety of cheers and chants that incorporate these skills - including a spirit dance!!
Parents and friends are invited to our Pep Rally at the end of the session to watch the Cheerleaders showcase their new skills.
Cheerleading offers the opportunity for kids to develop more self-reliance and self-confidence on an individual level while stressing the importance of teamwork. Our cheer clinic is specifically designed for ages 3-12. T-shirts and pompons are included. |
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| Stretch-n-Grow is excited to launch another spectacular year of our Sports Clinic! Our Clinics incorporate the fundamentals of each sport along with new skills, drills, and exciting games. |
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Sports |
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Cheer Leading |
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Boot Camp |
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| Conveniently, we come to your child’s school! The Stretch-n-Grow Sports Clinic offers the opportunity for kids to develop on an individual level while stressing the importance of teamwork. Sportsmanship is also discussed at each session. Stretch-n-Grow Sports camp is designed for children to learn skills for each sport while having FUN! Our sports skills clinic is specifically designed for ages 3-12. T-shirts & water bottles are included. |
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| In keeping with the Stretch-n-Grow mission, this program also emphasizes the importance of regular exercise as a lifetime habit, and also teaches stretching and exercise to increase flexibility, strength and endurance. |
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This high energy, fun workout is sure to get your child moving! Your child will have the time of their life while getting in shape with our action-packed boot camp program.
WE’RE LOOKING FOR A FEW GOOD KIDS!
TRAINING CAMP INCLUDES:
Obstacle Courses
Relay Races
Cardiovascular Training
Sports Skills Drills
Muscular Strength & Endurance Training
Speed & Agility Drills
Team Building Exercises |
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EVERY instructor is a certified Youth Fitness Specialist and is certified in CPR and First Aid. Our comprehen
sive training program is rigorous and on-going. More... |
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